Our wonderful online yoga platform - offering themed video portals as a chance to lean in to your practice from anywhere, without too much effort at all. Curate your own playlist of practices which you can edit & add to - as an opportunity to meet yourself & set the tone for each day.
Get in touch with us for details on additional services and custom work pricing
ABOUT FLOW
A wonderful collection of themed yoga bundles - meditation, breath and physical flow through a wide range of slow & dynamic movement - all at a slow conscious pace.
FLOW is about creating a little more time for yourself, your health, your personal growth: whether it's allowing yourself to get still with your breath, freeing the mind of 'stuff' and conscious thought, or dedicating a little more time to moving your body. It's ALL YOGA - a practice that allows you to be with yourself, to feel good with your mind/body - as it is, bringing perspective & rhythm to your day both on and away from the mat.
With portals made up of several videos, ranging from 10 minutes to an hour and all that's in between - let go of any pre expectation of where you 'should' be (whether you are a complete newbie or practice yoga daily), and allow these conscious flows to tap into your mind/body/breath.
YOGA BUNDLES
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SOLD OUT
SEED
SEED is a 3 part bundle - a collective of grounding videos that will help sow the seed to a strong & positive practice.
HOW IT WORKS
Purchase bundle
Bundle sent via email
Find your flow again & again
Let the smaller things become habits, rituals – bringing flow and stability to the everyday.
The best momment
'It's okay not to know. To say whatever you are moving through feels bigger than you. Or you don't know your next step. Even uncertainty shifts with the acceptance of not knowing. Being with your truth, your truth that is now - always shifts an energy within. Everything is going to be okay.'
Get in touch with us for details on additional services and custom work pricing
